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Stafford Hockey Club • View topic - ett potentiellt negativt
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Postby Labi1995 » Fri Jan 04, 2019 8:17 am
Snabb inl?gg f?r att varna dig f?r en fantastisk artikel av Bryron Powell av iRunFar. Bryon deltog i Outdoor Retailer Show och skrev upp sina tankar (med bilder!) P? ett brett spektrum av trailskor som ska sl?ppas under de n?rmaste m?naderna (och n?gra v?garskor - inklusive New Balance Minimus Hi-Rez). Dessutom Att lyfta fram en massa nya modeller (inklusive n?gra v?ldigt coola skor fr?n Pearl Izumi - se PI Trail N1-bild ovan av Bryon Powell), ber?r ocks? Bryon n?gra uppdateringar p? n?gra skor som jag har p?g?tt under de senaste sex m?naderna. Mest betydande bland dessa ?r en ny, snyggare yttersula p? Brooks Pure Grit (f?rhoppningsvis kommer att minska v?tmarkslipning) och en 1 mm minskning i sidol?ggets tjocklek p? New Balance MT110. Jag blir ofta fr?gad om New Balance MT110, och ja jag har k?rt i skon ett antal g?nger. Jag k?nner emellertid definitivt en ganska distinkt f?rtjockning av lateralsolen i mitt par, och det g?r att mina f?tter sl?r in?t och bara st?r i dem p? h?rd mark. Efter att ha utvecklat ett mildt fall av bakre tibial tendonit efter en 10 milsp?rk?rning i MT110-talet, lagrade jag dem och har inte k?rt i dem sedan. F?rhoppningsvis kommer detta att fixa ett stort problem i vad som ?r en annars snygg sko. Nyligen rekommenderar jag starkt Bryon's trail shoe roundup - massor av bra saker som kommer f?r sp?rm?ngden! Som m?nga har jag tillbringat de senaste tv? veckorna bl?tl?ggning upp s? mycket av den olympiska t?ckningen som jag kan. Som n?gon som s?llan tittar p? tv (vi tappade kabel f?r flera ?r sedan och har inte tittat tillbaka!) Har den olympiska upplevelsen ?terk?nt mig med den "kommersiella pausen". Jag kunde leva utan de flesta reklamfilmer, men som en bloggare jag nu f?rst? n?dv?ndigheten av reklam f?r att hj?lpa till att betala r?kningarna och jag har faktiskt haft en del av annonserna med olympiska idrottare. Kom ?ver en tweet i morse fr?n min kompis Tuck of the Yelling Stop blogg. Hans l?nk var en fin video fr?n Dr. Daniel Lieberman som diskuterar 5 DO och DON'Ts of running form. Jag h?ller med n?stan alla, s?rskilt punkterna 1 och 5. N?r det g?ller fotstrejk tenderar jag att se lite p? vardera sidan av mittfoten f?r att vara bra s? l?nge det ?r begr?nsat till ingen ?verstrid (f?r mycket fokus p? fotstrejk kan vara problematisk och orsakar ofta att m?nniskor medvetet ?verdriver form p? ett potentiellt negativt s?tt). Jag vet fr?n dina footstrike / sko test bloggar som du ibland k?r p? en l?pband inomhus. Jag bor i Washington State. ?ven om det ?r vackert denna ?rstid och jag kan springa ute tittar jag p? att f? en l?pband f?r h?sten / vintern / v?t v?rm?nader. Med mitt nuvarande arbetsschema, barns fotbollstr?ning etc. etc. ?r det sv?rt att komma in i gymmet s? jag ska f? en l?pband till mitt hem och forts?tta springa n?r f?rkylningen och regnet kommer. Eventuella r?d om vilket m?rke och modell? Vad har du? Ocks? n?gra r?d om att uppr?tth?lla bra l?pform p? en l?pband kontra utomhus p? v?gen och sp?ret? N?gon nackdel att springa p? en l?pband f?r fitness?
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